Blog

 Written by Simone Lewis, CarePoint Health Staff Let's talk about something we all need but some of us struggle to prioritize – mental health. While this conversation is growing everywhere, there's a group facing unique challenges that often get overlooked: Black women. Think about it - when was the last time you saw a Black woman portrayed as anything but a pillar of strength? This "Strong Black Woman" stereotype might seem positive on the surface, but it comes with a heavy price tag.

We know being a newcomer is particularly tough. Being miles away from home can be overwhelming. We’re here to offer culturally supportive care.

Inside Out 2 brings to life the idea that managing our mental health is an ongoing process and seeking support can be a path to growth.

Folks in Black communities can often find themselves battling mental health myths. Cultural beliefs & influences can prevent people from asking for help.

CarePoint Health partners with Dr. Fiona Thomas from Toronto Metropolitan University (TMU) on research centered around the OSP program.

Exams are coming up. You have assignments due. You are scheduled to work. Academic pressure, along with other responsibilities, can be a lot.

Our journey in launching the OSP program was showcased in Seattle at the Association for Behavioral & Cognitive Therapies’ Conference.

Our team attended the Association of Family Health Teams of Ontario’s (AFHTO) Annual Conference in Toronto, showcasing ways we’re reducing barriers to mental health services.